Results for 'mindfulness':
Mindfulness for Children and Young People
Mindfulness activities can have a positive impact on children’s emotional wellbeing and learning. Learn some simple ways to encourage mindfulness in your children.
Tools to Support Mental Health in the Classroom
Tips and ideas for teachers to support student mental health and wellbeing in the classroom.
Strategies to Promote Resilience in Children
Strategies and tips to help build your child’s resilience so they can cope with challenging situations and difficult life events.
Five Ways to Help Your Child Stay Focused at School
Staying focused at the end of the school year can be a challenge. Try these five simple tips to help keep your children focused throughout the year.
Emotional Co-Regulation Strategies
Emotional co-regulation is an important stage in children’s development where they learn to manage emotions through the support of an adult.
Fact Sheet: Depression in Children
This fact sheet provides information on depression, how it can impact children’s day to day activities and different ways to support it.
Fact Sheet: Anxiety in Children
This fact sheet provides general information for parents and carers on the signs of anxiety in children, anxiety disorders and where to get help.